The mental game is where golf is won and lost.
And it’s the one part of your game nobody ever teaches you.
You can have a beautiful swing. You can know the course. You can have practised your putting for hours.And then you step up to the first tee, and your mind gets in the way.The tension in your shoulders. The voice that says don’t mess this up. The memory of the last time it went wrong, arriving at exactly the wrong moment.These recordings won’t fix your swing. But they will quieten the mind that’s getting in the way of it.
About Deborah - The Honest VersionI’ll be completely honest with you - I don’t play golf.I play Golf Croquet. Bigger balls, visible hoops, flat surface - much more sensible if you ask me. 😄But the mental game? That I absolutely understand. The pressure of the shot. The need to focus. The moment when your mind gets in the way of what your body already knows how to do. That’s universal - whether you’re on a golf course or a croquet lawn.I’m Deborah Power. I’m 67, I live in Australia, and I’ve been working with guided relaxation and hypnosis for over 20 years. My friend Mary - a passionate and very competitive golfer - asked me to create these recordings for her and her golf club friends.This series is the result. I hope it helps you play the game you know you’re capable of.
Start here - completely free
"Clear Mind, Clean Shot" is a 20-minute pre-round mental preparation recording, and it’s my gift to you.
No credit card. No app to download. You will receive an email with your link. Just press play before your next round.
What the Recordings Cover
Every recording in the SRA-Golf series is designed to work on a specific part of the mental game:• Pre-round preparation - arriving at the course calm, focused and ready
• First tee nerves - stepping up with confidence instead of dread
• Staying present - one shot at a time, not thinking three holes ahead
• Recovering from bad shots - letting it go and moving on
• Specific situations - bunkers, putting, long drives, approach shots
• Post-round - releasing the game and sleeping well
Want more?
Every month I release one new SRA-Golf recording - working through every aspect of the mental game, one shot at a time.Recordings are released on the 15th of each month, and you will be notified by email when they are available.When you subscribe, you get instant access to every recording in the library - not just the new ones.The library is growing. Some areas of the mental game are just getting started, so if you don't find exactly what you're looking for today, it may well be coming soon.Subscribers get every recording, every month, for $5 USD/month - less than a sleeve of golf balls.Cancel any time. No fuss.
Simply Relaxed Audio™
Also available: SRA-Relax - gentle relaxation recordings for everyday calm and wellbeing.